5 Best Weighted Blankets for Stress Relief
Bearaby Nappling
We found the Nappling ideal for those seeking a breathable and calming sleep experience. Its hand-knit design makes it a cozy choice for relaxation.
- Exceptional breathability prevents overheating during sleep.
- Beautiful design that complements various aesthetics.
- Washing and drying can be cumbersome due to its weight.
Stress and anxiety can lead to various issues, including sleeplessness. Weighted blankets have surged in popularity as a potential solution for managing these concerns, offering comfort and a sense of security. However, finding a blanket that is comfortable, made from natural materials, and visually appealing can be quite challenging.
Bearaby asserts that their range of handcrafted weighted blankets are not only breathable but also comforting and soothing. Crafted from layers of plant-based fabric, these blankets are free from plastic and synthetic fillers, making them an eco-friendly choice.
We decided to test the Bearaby weighted blanket to see if it could genuinely help alleviate stress and enhance relaxation. Here’s our comprehensive review.
Our Experience with the Bearaby Weighted Blanket
For several weeks, we used the smallest option, the Nappling, while relaxing on the couch and at night. Our tester, who typically moves around a lot during sleep, does not suffer from severe anxiety, making this a great test case.
Understanding the Bearaby Weighted Blanket
With the motto “the natural way to sleep well,” Bearaby focuses on providing guilt-free self-care through hand-knit weighted blankets. They offer five variations: the Nappling (40 x 60 inches, 8 pounds), the Travel Napper (40 x 64 inches, 10 pounds), the Cotton Napper and Tree Napper (both 40 x 72 inches, 15 pounds), and their largest option, the Hugger (90 x 90 inches, 35 pounds).
How to Use the Bearaby Weighted Blanket
Weighted blankets are more than just a trend. According to Bearaby, the sensation of being enveloped can help lower cortisol levels, resulting in reduced stress and anxiety. However, the ideal weight will vary from person to person.
There are no strict guidelines for usage; what works for one individual may not suit another. While many users may find having the blanket apply pressure beneficial, it can take some time to adapt to this new sensation. We found that starting with just covering the legs before gradually enveloping the whole body might be a good approach for those new to weighted blankets.
Key Features of the Bearaby Weighted Blanket
Bearaby distinguishes itself in the crowded weighted blanket market through its unique breathable construction, devoid of fillers. Unlike many others that rely on plastic pellets or glass beads, Bearaby uses multiple layers of plant-based fabric, ensuring an even weight distribution. This design is crucial for encouraging a deeper, more restorative sleep.
A common criticism of synthetic-filled blankets is that they can be excessively hot. In contrast, Bearaby’s natural materials allow for a cooler and more comfortable sleep.
Pricing of the Bearaby Weighted Blanket
The Nappling, Bearaby’s smallest blanket, is priced at £149 and is available in four shades: midnight blue, moonstone grey, evening rose, and confetti (a blend of all colours). The largest blanket, the Hugger, is priced at £399.
Where to Purchase the Bearaby Weighted Blanket
This sustainably crafted blanket can be found on the Bearaby website, where they offer free shipping and returns, including a full refund within 30 days, no questions asked.
Benefits of the Bearaby Weighted Blanket
Overall, we were truly impressed with the Bearaby Nappling and its ability to foster a sense of calm and promote quicker sleep onset. Typically, we take a while to drift off, but the Nappling significantly reduced this time. Beyond comfort, we appreciated its delightful texture, which felt soft and soothing against the skin.
Having tried various weighted blankets in the past, we found the Nappling notably more breathable, ensuring a cooler sleep experience. Its design also effortlessly aligns with our home decor.
Drawbacks of the Bearaby Weighted Blanket
However, we did encounter a significant drawback: the lengthy washing and drying process. Due to its weight, it is advisable to use a laundromat with a larger washing machine to prevent damage to domestic machines.
Is the Bearaby Weighted Blanket Right for You?
Based on our testing, we believe the Bearaby weighted blanket lives up to its promise of facilitating restful sleep. It effectively calmed us and helped ease stress, all while maintaining a comfortable temperature. We wholeheartedly recommend Bearaby’s weighted blankets for anyone grappling with anxiety, stress, or difficulty in relaxing or sleeping.