Best Baby Sleep Sprays for Peaceful Nights
Zarbee’s Baby Calming Bedtime Spray
We found Zarbee’s Baby Calming Bedtime Spray to be an excellent choice for parents seeking a natural sleep aid for their infants. Its soothing lavender aroma is a standout feature.
- Pediatrician-recommended and free from artificial fragrances.
- A single spray fills the room with a calming lavender scent.
- The formula contains alcohol and should not be applied directly to bedding.
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Safflower Safari Baby Night Night Lavender Aromatherapy Mist
This affordable option is great for parents on a budget, as we discovered that just a small amount can effectively create a calming atmosphere.
- Completely plant-based and hypoallergenic formula.
- Available in both 2-ounce and 4-ounce sizes for convenience.
- The brand is relatively new, so there’s limited information on their practices.
California Baby Overtired and Cranky Everywhere Spritzer
We appreciated the transparency of California Baby in sourcing their ingredients, making this spritzer a credible choice for discerning parents.
- Contains a blend of essential oils for a soothing effect.
- Well-regarded for its commitment to quality and family-operated values.
- Some users found it less effective, with the scent fading quickly.
Which baby sleep spray is best?
When your little one struggles to settle at bedtime, a baby sleep spray could be just the solution you need. These sprays are designed to be applied to bedding or used in the nursery, providing calming aromatherapy benefits that can help lull your baby into a restful sleep.
Most sleep sprays utilise natural ingredients, with lavender being a popular choice. For a product that’s both effective and recommended by paediatricians, we found Zarbee’s Baby Calming Bedtime Spray to be our top pick.
Essential Insights Before Purchasing a Baby Sleep Spray
Understanding How Baby Sleep Sprays Work
Baby sleep sprays are essentially a form of aromatherapy for infants. This holistic practice uses natural and non-toxic ingredients, often derived from essential oils, to create calming effects. By spritzing the spray in the baby’s room before bedtime, you can foster an environment conducive to relaxation and sleep.
Key Essential Oils to Look For
Different sprays may feature various essential oils. Here are some commonly used aromatics:
- Lavender: Renowned for its calming properties, lavender has been valued for its soothing effects for centuries.
- Chamomile: Often found in herbal teas, chamomile is recognised for its ability to promote sleep and alleviate anxiety.
- Eucalyptus: Derived from the eucalyptus tree, this oil is often included for its potential to promote relaxation and clear airways.
- Calendula: Though primarily used for skin benefits, calendula can also enhance relaxation when blended with other oils.
Choosing a High-Quality Baby Sleep Spray
Assessing Quality
When selecting a baby sleep spray, it’s crucial to ensure it’s made from natural, non-toxic ingredients. Avoid products with parabens, petroleum, and allergens that could irritate your baby’s skin. Look for sprays labelled as hypoallergenic and check for cruelty-free certifications if that aligns with your values.
Considering Spray Bottle Size
Most sprays come in either 2-ounce or 4-ounce bottles. Depending on your usage frequency, a 2-ounce bottle can last for several months. Some brands offer value packs, but we recommend prioritising quality over quantity. If opting for bulk purchases, check the expiration dates to ensure you can use them before they expire.
Expected Price Range for Baby Sleep Sprays
Baby sleep sprays are typically affordable, with prices varying based on ingredients and bottle size. Expect to spend around £5 to £12 for a 2-ounce bottle of a calming spray.
Frequently Asked Questions About Baby Sleep Sprays
Can babies take melatonin?
A: While melatonin is generally safe for adults, there is limited research on its effects for infants and children. Baby sleep sprays usually do not contain melatonin as they focus on aromatherapy rather than ingestion.
Is baby sleep spray safe?
A: Baby sleep sprays are typically safe for infants over three months old, as long as they are free from alcohol and synthetic irritants.
How do I use baby sleep spray?
A: While usage can vary by brand, most recommend spraying the solution on bedding or in the air before bedtime, avoiding direct application to the baby.
Best Baby Sleep Sprays to Consider
Top Baby Sleep Spray
Zarbee’s Baby Calming Bedtime Spray
About this product: This spray has a delightful lavender scent and is free of artificial fragrances.
Pros: The formula is endorsed by paediatricians and contains no harmful additives. A single application typically suffices for an entire room.
Cons: The inclusion of alcohol means it should not be sprayed directly on an infant’s bedding.
Where to find it: Available at iHerb and Amazon
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Top Baby Sleep Spray for Value
Safflower Safari Baby Night Night Lavender Aromatherapy Mist
About this product: This spray offers excellent value, as only a small amount is required for effective use.
Pros: Its formula is plant-based, hypoallergenic, and cruelty-free. Available in both 2-ounce and 4-ounce options.
Cons: The brand is relatively new, so detailed information about their practices is limited.
Where to find it: Available on Amazon
Worth Considering
California Baby Overtired and Cranky Everywhere Spritzer
About this product: This substantial bottle contains a variety of essential oils without artificial additives.
Pros: The brand is known for its transparency regarding ingredient sourcing, and the blend includes mandarin, calendula, and Roman chamomile. Family-owned since 1995.
Cons: Some users reported that the scent faded quickly and it was ineffective for their baby.
Where to find it: Available on Amazon